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What I Do When the Song Won’t Come: 7 Ways a Solo Guitarist Gets UnstuckCategory: Songwriting

Behind the music • Stormy Stori

Sometimes I pick up the guitar and find a melody. Other times, I play the same four chords like they owe me an explanation.

If you write songs, you know that feeling. Your hands are moving, your notebook is open, and absolutely nothing is volunteering to become a chorus.

As a Black woman making R&B and soul, I want room for everything I feel—not just the polished version that sounds good in a caption. Tenderness, frustration, humor, desire, peace. A song can start in any of those places.

But putting pressure on myself to say something profound immediately can make even a small idea feel impossible.

When I think about how to overcome songwriting block, I come back to something manageable: one guitar, one voice, and one decision at a time.

Why the blank page shows up when I need a new release

A release deadline can make a writing session feel like an audition. Suddenly, every melody has to justify becoming the next single before I have even finished humming it.

That is a lot to ask from a little voice memo.

I try to separate creating from choosing. First I make material. Later, I decide what deserves more work. A slow session does not need to become a verdict on my talent or the future of my music.

Here are seven ways to give a stalled song somewhere to go.

Close-up of a guitarist playing a chord
One small change under your fingers can suggest a new melody. Photo by Jefferson Santos on Unsplash.

1. Change what my hands are doing

If I keep reaching for the same shapes, I give my hands a different assignment.

I might put a capo at the second fret and play familiar shapes, then check whether the higher key suits my voice. Or I might keep the key and change the chord voicing—the arrangement of its notes on the guitar.

For an easy color change in standard tuning, I can compare C with Cmaj7. A familiar C shape becomes Cmaj7 when I lift my index finger and let the open B string ring. That one note can suggest a softer melodic direction.

Another option is drop D: lowering the lowest string from E to D. It changes the bass possibilities without requiring me to retune every string. I use a tuner and remember that shapes involving that string will behave differently.

Try this: one change, three versions.

Choose two comfortable chords. Record a plain version, a version with a different voicing, and a version with a capo. Hum over each. Keep the one that makes you want to sing—not necessarily the fanciest one.

2. Record the feeling before I write the words

A notebook can make me edit too early. A voice memo lets me catch something before I start arguing with it.

I loop a simple guitar part and hum. No finished lyrics required. A few nonsense syllables are welcome. The job is to find a phrase with a shape: where it rises, where it pauses, and where it wants to land.

Then I listen for words that fit the natural rhythm. If the melody already feels conversational, I do not force a long sentence into a tiny space.

Try this: three one-minute memos.

Use the same guitar loop. Hum one melody that stays low, one that climbs, and one that leaves plenty of silence. Pick a five-second moment worth keeping. Write one sentence that fits it.

I name the keeper something useful, like “Soft chorus idea – A minor.” Tomorrow’s me should not have to investigate “Recording 47.”

3. Use a familiar chord movement as a starting point

I do not need to invent a new system of harmony to write something personal.

A common progression gives me a place to begin. For example, Dm7–G7–Cmaj7 is a ii–V–I movement in C major. I can play it slowly, change how long each chord lasts, or leave space between the changes.

The important work is what I build over it: my own melody, lyric, rhythm, and point of view. I use a general harmonic idea as an exercise rather than copying another song’s recognizable hook.

If I need a refresher, my Circle of Fifths guide gives me another way to explore relationships between keys and chords.

Try this: one progression, two conversations.

Over the same chords, write two short phrases: one asking somebody to stay and one telling them you are leaving. Change the melodic rhythm for each. Notice how the intention changes your delivery.

Microphone, headphones and computer ready for recording a song idea
A rough recording gives you something concrete to develop. Photo by Will Francis on Unsplash.

4. Give myself 20 minutes to finish something rough

Sometimes the problem is that I keep improving the opening instead of finding the ending.

A timer gives the session a smaller job. I am making a complete sketch, not a release master. The rhyme can be awkward. The guitar can squeak. We are putting the furniture in the room before we start decorating.

My 20-minute writing challenge:
  1. Minutes 0–4: Choose two chords and one specific situation.
  2. Minutes 4–8: Hum a short hook and give it one clear line.
  3. Minutes 8–14: Write four verse lines that lead toward the hook.
  4. Minutes 14–18: Play the verse and hook together.
  5. Minutes 18–20: Record the sketch, including an ending.

A situation might be “sitting in the driveway because I need five quiet minutes before going inside.” That gives me more to work with than “write something about life.”

When the timer ends, I save the recording before judging it.

5. Reopen one unfinished draft with a specific job

An abandoned draft may have a good idea hiding under a weak arrangement—or a verse waiting for a chorus I could not hear yet.

I choose one old recording and ask what still catches my attention. One line? A bass movement? The way I sang a word without thinking?

Then I give it one job. I might replace the opening lyric, try the chorus in a lower key, or remove the guitar for the first half of a verse.

Try this: keep one thing, change one thing.

Choose a draft with a moment you still like. Keep that moment intact. Change only one other element, then record a new version. Compare them before making another change.

If nothing pulls me back after a focused attempt, I can archive it. Every idea does not need to become a single.

6. Feed the well with something specific

“Get inspired” is too vague when I am stuck. I need a smaller assignment.

I can listen to a song and study one detail: how long the singer waits before entering, where the guitar stops, or how the chorus gains energy without getting much louder.

I can also have a real conversation—with somebody who is comfortable talking—and pay attention to the way people describe an ordinary feeling. I use that as a prompt for my own writing, while keeping their private story private.

And sometimes I need rest. If my voice is tired or my concentration is gone, forcing another hour may not give me better material.

Try this: bring back one observation.

After listening or resting, write one concrete detail: a room, a sound, an action, or a sentence you can honestly say about your own life. Build four lines around it without using the words “love,” “pain,” or “heart.”

Instead of naming loneliness, I can describe making two cups of coffee out of habit. A small detail gives the listener somewhere to stand.

7. Turn the unstuck session into a finishing habit

Finding an idea is only part of the job. I also need a clear next step so I do not return to the same eight-bar loop forever.

Before closing a session, I save a short recording and leave a note describing what happens next. “Work on song” is vague. “Write four lines explaining why she did not answer the phone” gives me an assignment.

My small-piece finishing checklist

  • Capture: Save the melody or guitar idea.
  • Complete: Give one section a beginning and ending.
  • Connect: Try that section beside another part of the song.
  • Choose: Decide whether to develop it, revise it, or archive it.
  • Return: Leave one precise task for the next session.

This keeps writing, arranging, and recording moving in small steps. It also gives me useful work to do on days when a brand-new melody is taking its sweet time.

I can finish a verse, tighten a transition, or choose a stronger take. Progress does not always arrive carrying a new chorus.

A quiet session can still give me something useful

I do not need all seven exercises in one sitting. I pick the one that matches the problem.

If the guitar sounds stale, I change the voicing. If the words feel stiff, I hum first. If I keep starting over, I finish a short sketch before allowing another restart.

One honest line and a melody worth coming back to—that is enough to give the next session somewhere to begin.

Come hear where the ideas lead

Explore my R&B and Afro-soul releases, including Sunny Day, and tell me which song you want to hear the story behind next.

Explore Sunny Day

Leave the song title in the comments. I would love to know what caught your ear.

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